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  • Writer's pictureJosh Klapow

Life Skills Are Health Skills- Reader's Digest Asks Dr. Josh

Life skills seems like a vague, "psychological" term. But our ability to become proficient in certain cognitive, behavioral and emotional processes really can help shape our physical, social and emotional well-being. It's time to pay attention to specific life skills. Readers's Digest reached out to Dr. Josh for insight regarding a new study on life skills.

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