Josh Klapow

Apr 12, 20171 min

You Are What You Eat And What You Eat Is What Is Around You.

In this week's Take Action video, Dr. Josh offers some simple strategies for making sure that your environment is set up optimally to support a healthy eating lifestyle. Simple tips, simple actions, big results. Take Action from The Alabama News Center.

#diet #weightloss #motivation #behaviorchange #habits #wellness